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    Milk and Dairy Products: Good or Bad for Human Health?

    January 17, 2017

    |

    Thomas Edward Coughlin MSc

    Dairy products and health!

    Great review on the available evidence regarding dairy intake and various health outcomes by Thorning and colleagues (2016) 🥛

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    With the narrative of dairy consumption causing many health issues and generally being poor for health becom...

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    Heavy Resistance-Training Improves Strength & Muscle Size in Very Old Individuals

    April 9, 2017