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March 27, 2017
Beetroot juice improves intermittent exercise performance 📈
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More research showing the benefits of beetroot juice supplementation on exercise performance, this time using trained football players ⚽️
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An often overlooked aspect of beetroot juice supplemen...
January 26, 2017
Many elite athletes will experience sleep restriction due to factors such as training or competing late at night, travelling or intensified periods of competition such as competing multiple times a week 🛩
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These factors can increase stress and therefore impact,...
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